This the season…to keep your teeth and gums healthy! It’s so easy during this crazy time of year for you and others in your family to put your oral health on the back burner. That’s what the team at South Trail Crossing Dental is here for, to make your oral health our priority. To help you maintain good oral health any time of year and help prevent any future issues for you and your family we have listed out some tips for you.
- Developing an oral health regimen for children is recommended around six months since this is usually when baby teeth begin to appear. At the age of 1, your baby’s first teeth will have fully erupted. It is essential to bring your child to South Trail Crossing Dental for their first checkup once their first baby teeth erupt. With great care, 25% of children still develop tooth decay signs before the age of 5. Also, 50% of children who are between 12 and 15 already have cavities!
- Around the age of 6, your child’s molars become more visible. Dental sealants are layers of resin placed in the grooves, fissures, and pits of the molars to prevent decay on the tooth’s surface. Dental sealants are an effective method of preventing tooth decay, especially in children; however, sealants can also be used for adults. Especially when your dentist notices that a cavity may be forming, dental sealants are recommended for all ages.
- Fluoride strengthens tooth enamel, which makes it less susceptible to decay. Although it is beneficial for your teeth, fluoride is recommended to be used in small amounts. There is a small concentration of fluoride in Alberta water; however, since most of us drink filtered water, we do not receive enough fluoride in our diet. Mouth rinses and toothpaste contains fluoride, but it is advised that young children only use a small pea-size amount of fluoride since it can cause white spots on their teeth.
- It is crucial to brush twice a day and floss daily. Studies show that 75% of teens experience their gums bleeding while brushing or flossing. Help remind your children of the importance of flossing by setting an example. Besides brushing and flossing, another crucial step in your oral care routine should be remembering to replace your toothbrush once every three months. For more essential tips, talk to one of our talented hygienists at South Trail Crossing Dental. We’re here to help!
- A healthy lifestyle and diet are essential at any age. Maintaining a healthy lifestyle helps prevent your teeth and gums from any oral health issues. Limited sugar intake and a well-balanced diet can improve your oral health. Try to eat foods that contain a lot of calcium and avoid sugary and acidic drinks. Tobacco use is not only bad for your general health, however, but it can also lead to oral cancer and gum disease.
Contact our dental clinic today to request an appointment. During a routine visit, our dental hygienists will remove plaque buildup and perform deep cleaning. Our dentist will also look for any signs of oral cancer, wear, tear, or gum disease signs during your oral examination. Don’t let your family’s oral health go without proper care; give us a call, and we will help!